THE channel for a No-Bullsh*t, light-hearted look at the wonderful world of fitness, helping you bust myths and provide the fundamentals that are required for you to achieve any fitness goal you have, while not taking things too seriously
There is no filter here, just 2 guys (Dan & Mike) being ourselves and trying to make fitness easy to understand and entertaining
We expose all the BULLSH*T and tell you exactly what it is you need to be focusing on to get results.
In our own special way.
If you're a delicate snowflake, you're probably best off looking elsewhere...
#bicepsandbanter
