How To Deal With Coronavirus Anxiety According To A Therapist



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Many people are feeling anxiety as the coronavirus pandemic worsens. But Megan Bruneau, a New York therapist, explained why you shouldn't feel bad about your coronavirus anxiety. Part of overcoming anxiety is recognizing the specific causes of it, preparing as best you can, and practicing self-care. Megan gave us 10 tips on dealing with coronavirus anxiety as we get constant updates on the number of cases near and far. MORE HEALTH CONTENT: Why The 2019 Novel Coronavirus Is So Hard To Stop https://www.youtube.com/watch?v=DiF9K-hh-80 Pathologists Debunk 13 Coronavirus Myths https://www.youtube.com/watch?v=PGtRgPr-jH4 Psychologists Debunk 25 Mental-Health Myths https://www.youtube.com/watch?v=Ii5m8Ta1iBY ------------------------------------------------------ #Health #Coronavirus #ScienceInsider Science Insider tells you all you need to know about science: space, medicine, biotech, physiology, and more. Visit us at: https://www.businessinsider.com Science Insider on Facebook: https://www.facebook.com/BusinessInsiderScience/ Science Insider on Instagram: https://www.instagram.com/science_insider/ Business Insider on Twitter: https://twitter.com/businessinsider Tech Insider on Twitter: https://twitter.com/techinsider Business Insider/Tech Insider on Amazon Prime: http://read.bi/PrimeVideo ------------------------------------------------------ How To Deal With Coronavirus Anxiety According To A Therapist

Published by: Science Insider Published at: 4 years ago Category: علمی و تکنولوژی