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Get 15% off your PLAYR smart coach device until the end of February with my code 7MLC15 here: http://bit.ly/2NrlbgP Check out the 3 Newcastle United Football Club training drills: Football Fartlek: https://www.youtube.com/watch?v=aT4YGTY6Sh0 Interval Runs: https://www.youtube.com/watch?v=BZuPKxuXa-s Star Runs: https://www.youtube.com/watch?v=ALUbuXnJBSg In today's video, we are looking into how premier league footballers build their fitness. The session completed in this video was designed by the head of sports science at Premier League club, Newcastle United F.C. We go through each of the football specific fitness drills, then analyse my own personal performance data using the PLAYR smart coach device. We then have the opportunity to sit down and chat with Jamie Harley, head of sports science at Newcastle United F.C. where we discuss the drills, how premier league players train, recover and other valuable advice to help you get the most out of your individual training. Check out more of my 7 day training programs here: https://www.7mlctraining.com/shop ............................................................................................................................................................. For training programs, training apparel, blogs and more; check out the 7MLC Training Website: https://www.7mlctraining.com Listen to The 7mlc Podcast: https://anchor.fm/7mlcpodcast Follow me on social media: Instagram: Personal - http://www.instagram.com/michaellewiscunningham 7mlcTraining - http://www.instagram.com/7mlcTraining Facebook: http://www.facebook.com/michaellewiscunningham Twitter: http://www.twitter.com/CunnyGoesHam For Business Inquires Email: info@7mlctraining.com .............................................................................................................................................................. Music: –––––––––––––––––––––––––––––– Music: Volcano Trap - Gunnar Olsen https://youtu.be/sNnKXcgOZBU –––––––––––––––––––––––––––––– .............................................................................................................................................................. Tags: how premier league footballers train, how to become a professional footballer, how to train like a professional footballer, premier league football training drills, fitness training for footballers, how to build fitness, how to improve fitness, soccer fitness training, soccer endurance drills, how to build stamina, how to improve football fitness, stamina drills for footballers, how to get match fit, clinical finishing drills, training drills for striker, individual striker training, how to play as a striker, how to become a better striker, training drills for wingers, how to play as a winger, how to improve ball control, tight space dribbling skills, how to improve soccer dribbling, how to improve dribbling, soccer dribbling tutorial professional soccer training, professional football training session, how to improve first touch, how to improve passing accuracy, how to improve passing, soccer first touch tutorial, Messi first touch tutorial, Zidane first touch, soccer training session, soccer training, soccer recovery session, recovery exercises for footballers, how to recover from training, upper body workout for footballers, how to strengthen your upper body, upper body workout, upper body workout for soccer players, leg workout for soccer players, how to strengthen your legs, injury prevention training for footballers, injury prevention workout, soccer leg workout, footballers leg workout, football gym workout, soccer player gym workout, Full individual soccer training session, first touch drills for soccer players, dribbling drills for soccer players, soccer shooting drills, individual shooting finishing drills for soccer players, how to master the body feint, how to body feint, how to dribble like Messi, Messi dribbling moves tutorial, Messi dribbling tutorial, how to train at home, home workout for soccer players, home workout for footballers, home training session for footballers, soccer training at home, how to train in small spaces, full small space soccer training session, soccer workout, workout for soccer players, core workout for footballers, core workout for soccer players, soccer drills to do at home, a day in the life of a professional footballer, a day in the life of a professional soccer player
