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Lateral Step Over | Life Fitness Group Training
Life Fitness
31300 subscribers
12
0
1872
Step up your training and add an explosion to your squat with the Lateral Step Over.
Published by: Life Fitness
Published at: 5 years ago
Category: مردم و وبلاگ
Life Fitness
life fitness group training
group training
life fitness on location
primal training
primal movement
squat
step over
lateral
SYNRGY
prairie stone
hoffman estates
park district
dideo
دیدئو
step
lateral
training
دیدئو
dideo
life
fitness
group
add
explosion
squat