INGREDIENTS 1 cup chia seeds 1 cup flax seeds 1 cup sunflower seeds 1 cup pumpkin seeds 1 cup water Oil as needed Salt as needed METHOD 1. Pour the seeds into a bowl, season with salt, pepper, and oil, and add the water, giving it a good stir. Let it soak for 15 minutes. 2. Spread evenly on a baking tray lined with parchment paper, drizzle with oil, and bake at 200°C (392°F) for 20 minutes. 3. Your super crunchy crackers are ready! About us: ‘Cookist’ offers you everyday fresh, fun and easy recipes. You can find the best quick and easy to make recipes, simple meal planning ideas and cooking techniques. Subscribe to Cookist: http://cooki.st/LaxZR Enjoy with us: http://cooki.st/U93B4 Follow us: Facebook: https://www.facebook.com/CookistWow/ Instagram: https://www.instagram.com/cookistwow For any content use please feel free to contact licensing@ciaopeople.com https://video.cookist.com/video/an/ZxZ5g-SwePCDI-4a