Hypertrophy Guide | Quads | JTSstrength.com



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Hypertrophy Guide Hub: https://renaissanceperiodization.com/hypertrophy-training-guide-central-hub/ After learning from Dr. Mike Israetel everyone will be calling you the Quadfather. Check out all of our Coaching options at: https://www.jtsstrength.com/online-coaching/ Get The Powerlifting Program Design Manual: https://www.jtsstrength.com/product/the-powerlifting-program-design-manual/ Learn more at: http://www.jtsstrength.com/ Shop JTS gear at: https://www.jtsstrength.com/product-category/merch/

Published by: Juggernaut Training Systems Published at: 6 years ago Category: ورزشی